Inside Knee Pain: Understanding the Condition and Treatment Options

When it comes to foot health, issues such as inside knee pain can have a significant impact on your overall well-being. At The Foot Practice, our team of expert podiatrists specializes in diagnosing and treating a wide range of foot care issues, including inside knee pain.

What Causes Inside Knee Pain?

Inside knee pain, also known as medial knee pain, can be caused by a variety of factors. One common cause is overpronation, a condition where the foot rolls inward excessively during walking or running. This can put additional stress on the knee joint, leading to pain and discomfort. Other causes of inside knee pain may include flat feet, improper footwear, and biomechanical issues.

Diagnosis and Treatment

At The Foot Practice, our experienced podiatrists use advanced diagnostic techniques to accurately identify the root cause of your inside knee pain. By conducting a thorough examination and assessing your gait, we can develop a personalized treatment plan to alleviate your symptoms and prevent future issues.

Treatment options may include:

• Orthotic devices: Custom orthotic inserts can help correct foot alignment and reduce stress on the knee joint.
• Physical therapy: Targeted exercises can strengthen the muscles around the knee and improve overall stability.
• Footwear recommendations: Choosing the right shoes with adequate support can play a crucial role in managing inside knee pain.
• Stretching and strengthening exercises: Specific stretches and exercises can help improve flexibility and range of motion in the knee and surrounding muscles.

Preventing Inside Knee Pain

While treatment is essential for addressing existing inside knee pain, prevention is key to maintaining long-term foot health. Simple measures such as wearing supportive footwear, maintaining a healthy weight, and practicing proper foot care can help prevent the onset of inside knee pain.

Connect with Our Podiatrists

If you're experiencing inside knee pain or any other foot care concerns, don't hesitate to reach out to the dedicated team at The Foot Practice. Our podiatrists are here to provide expert diagnosis, personalized treatment plans, and ongoing support to help you achieve optimal foot health.

Visit The Foot Practice today to schedule a consultation and take the first step towards a pain-free, active lifestyle.